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Nimbus Migraine Research Summaries

Plain-English summaries of the latest migraine science.

Migraine Triggers
Diet
Research
Inflammation

IgG Elimination Diet for Migraine: What a New Trial Found

A 12-week randomized trial in 95 adults found that cutting foods flagged by an IgG blood test reduced migraine days, disability, and inflammation markers including CGRP. Here is what the study actually showed — and why the test behind it remains controversial.

September 3, 2026

Migraine Treatment
Research
FDA
Peptides

Semax for Migraine: What the Evidence Actually Shows (2026)

The FDA's advisory committee voted in July 2026 to recommend Semax for pharmacy compounding — against FDA staff's own recommendation. Here is what the migraine evidence for this peptide actually consists of: one open-label study from 1996 with twelve participants, no control group, and no benefit for most of them.

August 1, 2026

Migraine Treatment
Research
Guidelines

A Plain-English Guide to the Latest Migraine Medications (2025)

A 2025 international guideline reviewed hundreds of clinical trials to determine which migraine medications work best — from triptans and gepants to CGRP monoclonal antibodies — both for stopping attacks and preventing them. Updated August 2026: Reyvow (lasmiditan) has been discontinued worldwide.

April 11, 2026

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Nimbus Migraine Tracker helps you track and manage migraines, headaches, and related symptoms. Identify your personal triggers, monitor medication effectiveness, and take control of your headache health.

Common migraine triggers include stress, lack of sleep, certain foods, hormonal changes, and environmental factors. Track these and more with our comprehensive migraine management tools.